Disney World Part 2: The Food

So Disney World isn't exactly known for it's food.
Yet, I think it should be. They have amazing options for those with dietary needs. Since I have to stay away from dairy and gluten (we made an exception for the corn and rice) it seemed like it would be a hard task to accomplish. Well, it wasn't hard at all.
They had everything from chicken tenders to rotisserie chicken for the quick service lunch, and dinner, oh dinner, was amazing.
A few of my favorites:
The ice cream at the parlor on main street. They have either rice or soy ice cream. I chose to try the soy, which they let me sample first. It was incredible! The vanilla is better than the chocolate, but if you get the vanilla, trust me you'll love it. Even my friend- who isn't doing the paleo diet- got it and said it was delicious.
Boma at Animal Kingdom Lodge has a lot of dairy and gluten free options. If you tell the waiter you have a food allergy, the chef will walk you through the buffet and tell you everything you can and can't eat. The best thing there period is the stew. It is to die for! Make sure you get it if you go there. If you don't have a sensitivity to rice, make sure to put some in the bowl with your stew, it tastes wonderful. Even without the rice though, it is fantastic.

Other honorable mentions:
Chef Mickey's has a great buffet that has a ton of gluten and dairy free options, but steer clear of the dessert bar. They will offer you plenty of other options instead.
Coral Reef has an amazing mahi dinner. You do have to ask about it, but it is gluten and dairy free. The only downside is you can't get dessert there.

Hope my recommendations are helpful and that if you go to Disney you have a wonderful time!